Psychotherapy

Service Description

I offer 1:1 Psychotherapy as through a private practice in Austin, TX. I am accepting clients & referrals in MA & TX. Clients in MA: (Telehealth). Clients in TX: (in-person ATX, Telehealth). I offer a steady, down-to-earth style of therapy that is both relatable and deeply attuned. My approach is holistic, relational, and mindfulness-based psychotherapy that can feel like sitting with a weighted blanket—calming, grounding, and reassuring. We work together in an atmosphere of warmth and acceptance, creating space to slow down, reconnect with yourself, process emotions with mindful tools, and courageously live a life that is truly yours. There is enough space for whatever needs to come up and we move at your own pace. If you are seeking a nurturing and grounded space where you can show up as yourself, I will meet you there—with warmth, curiosity, and compassion. Together, we explore ways to meet each moment with greater presence, self-understanding, and care. Primary population: teens and adults, children- play & art based Primary issues: anxiety, PTSD, C-PTSD, depression, grief- sudden loss, self-esteem, ADHD/ Autism, identity, LGBTQIA+ care & their families/partners, life transitions. Modalities: relational therapy, mindfulness, EMDR, play & art therapy, DBT/ CBT I also offer select spots for sliding scale pricing based on needs. Please indicate your interest in this option. abigail@wildoaktherapy.com www.wildoaktherapy.com