Rooted + Rising Teen & Tween Girls Group

Adolescence is loud, fast, and pressure-filled. This group offers something different- a steady relational space where teen & tween girls can slow down, feel seen, and grow. 

• Strengthen identity beyond performance and social media

• Build healthy friendship and communication skills

• Develop tools for managing anxiety, shame, and overwhelm

• Practice boundaries, consent, and self-advocacy

• Explore body image, digital habits, and perfectionism